services ⋆˚。⭑⋆.˚• .⋆

(In English or Spanish)

Yoga + Creativity

1:1 / Private Group Sessions / Workshops

My offerings are varied and they inlcude: Yoga Nidrā, gentle movement, Pranayama (breath regulation techniques), creativity, journaling and sound.

Rates:

$75 per hour for 1:1 Sessions

$100 per hour for Group Sessions/Events

(1:1 Sessions available in person and virtual)

1:1 Healing Breathwork

A powerful methodology. Through rhythmic, steady breathing, this practice balances the nervous system and facilitates physical, mental, and emotional healing.

The breath is our primary source of life-force energy. By consciously increasing this vital force you can connect to your inner wisdom, assisting your self-healing and promoting clarity.

Rates:

$75 per hour for 1:1 Sessions

(1:1 Sessions available in person and virtual)