resources
⋆。゚˚. ✶ ⋆.˚.。⋆。 ゚
Reading/Journaling:
“The Four Agreements” by Don Miguel Ruiz
“The Path of the Yoga Sutras” by Nicolai Bachman
“The Healing Journey” by Vernette Ayers
“Radiant Rest” by Tracee Stanley
“The Artist Way” by Julia Cameron
“A Year of Mindfulness” by Jennifer Raye
Integrative Therapy/Counseling:
Creative Therapeutics:
Somatic Experiencing: